Instant Pot Stir Fry

Classic stir fry made in an Instant Pot for ease and convinience. It won’t have quite the same crunch, but it has all the flavor! Instant Pot Stir Fry Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Dietary PreferenceDairy free TechniqueInstant Pot Servings Prep Time 4 servings 5 minutes Cook Time Passive Time 45 minutes 30 minutes Servings … Read More

Black Bean Sweet Potato Chili

A warm, delicious, and filling vegetarian chili! Black Bean Sweet Potato Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCat, Dietetic Intern at Cox College CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueCrockpot/Slow cooker, Instant Pot, Stove Top Servings Prep Time 6 Bowls 20 minutes Cook Time Passive Time 45 minutes 45 minutes Servings Prep Time … Read More

Hummus Wraps

An easy throw together snack, or grab two for a meal these wraps are full of nutritious vegetables and flavor! Hummus Wraps Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCat, Dietetic Intern at Cox College CourseLunch, Snack Dietary PreferenceDairy free, Vegetarian TechniqueMicrowave, No Cook Servings Prep Time 1 wrap 15 minutes Servings Prep Time 1 wrap 15 … Read More

Cranberry Smoothie

The perfect way to incorporate more fresh cranberries, this smoothie recipe requires very few ingredients. It can also be turned into a smoothie bowl by topping with shredded coconut, nuts, granola, chia and flax seeds. Cranberry Smoothie Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorNutmeg Nanny CourseBreakfast, Snack Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings … Read More

Air Fryer Balsamic Brussels Sprouts

This recipes uses an air fryer to get perfectly roasted Brussels sprouts. Bursting with flavor and ready in under 25 minutes, this is the perfect side dish for any meal. Air Fryer Balsamic Brussels Sprouts Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPlatings and Pairings CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian Servings Prep Time 4 … Read More

Instant Pot Black Bean Chili

This warming vegetarian chili combines protein-rich black beans, tender sweet potatoes, and quinoa. Serve up a bowl of this goodness on a cool fall or winter evening. Bonus, the left-overs taste even better! Instant Pot Black Bean Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorErin Clarke of Well Plated by Erin CourseDinner, Lunch Dietary PreferenceDairy free, … Read More

Hot Logic Lunchbox: Kielbasa Hash

Do you have a Hot Logic Lunchbox, but struggle to come up with new recipes to cook with it? This simple, delicious, and filling recipe takes only 2 hours to enjoy. It provides variety with four types of veggies and has a savory flavor from the kielbasa and seasonings. Hot Logic Lunchbox: Kielbasa Hash Votes: 0 Rating: 0 You: Rate … Read More

Buffalo Roasted Chickpeas

Buffalo Roasted Chickpeas Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Have you ever tried roasting chickpeas before? These beans when roasted in the oven or air fryer transform into the perfect afternoon snack that is packed with protein and fiber to help satisfy your cravings and stabilize your blood sugar levels throughout the day. Add these crunchy … Read More

Easy Black Bean Burrito

Here is a quick and healthy meal on the go. You can always make a batch and freeze them. When ready to eat, just heat them up and enjoy! Easy Black Bean Burrito Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorVanesa, MSU Dietetic Intern CourseDinner, Lunch Dietary PreferenceDairy free, Vegetarian TechniqueMicrowave, No Cook Servings Prep Time 1 … Read More

Lorrie’s Vegetable Soup

This recipe is by one of Prime’s drivers, Lorrie. It was featured in Prime Ways! Try it out! Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten … Read More

Chickpea Avocado Salad

This a quick and easy plant based meal! It makes 5 cups, which means it is a great meal prep recipe. Chickpea Avocado Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorForks Over Knives CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings Prep Time 5 cups 15 minutes Servings Prep Time 5 cups 15 … Read More

Sweet and Spicy Tuna Salad

This is an easy, no cook meal. Tuna is a great source of omega 3 fatty acids and is a lean protein source. Sweet and Spicy Tuna Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorBudget Bytes CourseDinner, Lunch Dietary PreferenceDairy free TechniqueNo Cook Servings Prep Time 2 8 minutes Cook Time 0 minutes Servings Prep Time … Read More

Crunchy Avocado Tuna Wraps

This is a nutrient dense meal! Avocado contains heart healthy fat (unsaturated fat) and tuna is a good source of omega 3 fatty acids. This meal that will keep you full and satisfied! Crunchy Avocado Tuna Wraps Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTasty CourseDinner, Lunch Dietary PreferenceDairy free TechniqueNo Cook Servings 4 Servings 4 Crunchy … Read More

Tuna and White Bean Salad

This is a no-heat meal with pantry staples! Quick, easy, healthy and cheap! Tuna and White Bean Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorBeth- Budget Bytes CourseDinner, Lunch, Snack Dietary PreferenceDairy free, Gluten Free TechniqueNo Cook Servings Prep Time 3 10 minutes Cook Time 0 minutes Servings Prep Time 3 10 minutes Cook Time 0 … Read More

Instant Pot Salmon

Salmon is a lean protein that contains healthy fats. This recipe is a great way to meal prep your protein source for the week. Instant Pot Salmon Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLindsey Janeiro CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 4 5 minutes Cook Time 10 minutes Servings … Read More

Instant Pot Indian Spicy Eggplant

Have you tried eggplant before? It is a delicious non-starchy vegetable! Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Servings 4 Servings 4 Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network … Read More

Simply Fit Instant Pot Asian Chicken

Pair with brown rice and more vegetables OR serve over lettuce. This is a great twist on traditional Chinese takeout! Simply Fit Instant Pot Asian Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorThe Lean Green Bean CourseDinner, Lunch, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 6 5 minutes Cook Time 25 … Read More

Simply Fit Instant Pot Vegetable Loaded Turkey Chili

This is a healthy version of traditional chili with lean protein (turkey), non-starchy vegetables (zucchini or yellow squash and carrot), and starchy vegetables (black beans). An easy, well balanced dish. Simply Fit Instant Pot Vegetable Loaded Turkey Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorJessica Beacom CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot … Read More