Black Bean Sweet Potato Chili

A warm, delicious, and filling vegetarian chili! Black Bean Sweet Potato Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCat, Dietetic Intern at Cox College CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueCrockpot/Slow cooker, Instant Pot, Stove Top Servings Prep Time 6 Bowls 20 minutes Cook Time Passive Time 45 minutes 45 minutes Servings Prep Time … Read More

Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe This is not your grandma’s chicken salad— it’s better. Here’s why: It’s healthy! Traditional chicken salad uses mayonnaise, which although delicious, can add up to a lot of fat and calories. Mayonnaise carries 200 calories, 22 grams of fat, and only 2 grams of protein per … Read More

Cranberry Smoothie

The perfect way to incorporate more fresh cranberries, this smoothie recipe requires very few ingredients. It can also be turned into a smoothie bowl by topping with shredded coconut, nuts, granola, chia and flax seeds. Cranberry Smoothie Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorNutmeg Nanny CourseBreakfast, Snack Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings … Read More

Air Fryer Balsamic Brussels Sprouts

This recipes uses an air fryer to get perfectly roasted Brussels sprouts. Bursting with flavor and ready in under 25 minutes, this is the perfect side dish for any meal. Air Fryer Balsamic Brussels Sprouts Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPlatings and Pairings CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian Servings Prep Time 4 … Read More

Spaghetti Squash with Tomatoes and Olives

This spaghetti squash recipe allows you to cook on the go! Simply let the squash cook in the crockpot all day, then stir in the remaining ingredients 15 minutes before mealtime. Easy and delicious. Spaghetti Squash with Tomatoes and Olives Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTaste of Home CourseDinner, Lunch Dietary PreferenceGluten Free, Vegetarian Servings … Read More

Instant Pot Black Bean Chili

This warming vegetarian chili combines protein-rich black beans, tender sweet potatoes, and quinoa. Serve up a bowl of this goodness on a cool fall or winter evening. Bonus, the left-overs taste even better! Instant Pot Black Bean Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorErin Clarke of Well Plated by Erin CourseDinner, Lunch Dietary PreferenceDairy free, … Read More

Buffalo Roasted Chickpeas

Buffalo Roasted Chickpeas Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Have you ever tried roasting chickpeas before? These beans when roasted in the oven or air fryer transform into the perfect afternoon snack that is packed with protein and fiber to help satisfy your cravings and stabilize your blood sugar levels throughout the day. Add these crunchy … Read More

Lorrie’s Vegetable Soup

This recipe is by one of Prime’s drivers, Lorrie. It was featured in Prime Ways! Try it out! Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten … Read More

Chickpea Avocado Salad

This a quick and easy plant based meal! It makes 5 cups, which means it is a great meal prep recipe. Chickpea Avocado Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorForks Over Knives CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings Prep Time 5 cups 15 minutes Servings Prep Time 5 cups 15 … Read More

Best Tuna Salad

Need a quick, no cook meal? This one is for you! Tuna is a great option for the truck. It is a lean protein and contains omega 3 fatty acids. Tasty and nutritious! Best Tuna Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorDelish CourseDinner, Lunch Dietary PreferenceGluten Free TechniqueNo Cook Servings Prep Time 4 5 minutes … Read More

Tuna and White Bean Salad

This is a no-heat meal with pantry staples! Quick, easy, healthy and cheap! Tuna and White Bean Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorBeth- Budget Bytes CourseDinner, Lunch, Snack Dietary PreferenceDairy free, Gluten Free TechniqueNo Cook Servings Prep Time 3 10 minutes Cook Time 0 minutes Servings Prep Time 3 10 minutes Cook Time 0 … Read More

Cottage Cheese Crab Bowl

Are you looking to quickly assemble a no heat meal? This is the one for you! Cottage Cheese Crab Bowl Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorBeth – Budget Bytes CourseLunch Dietary PreferenceGluten Free Servings Prep Time 1 5 minutes Cook Time 0 minutes Servings Prep Time 1 5 minutes Cook Time 0 minutes Cottage Cheese … Read More

Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar

Looking for a quick snack or easy breakfast? This should be your go-to! Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorWomen’s Health CourseBreakfast, Snack Dietary PreferenceGluten Free, Vegetarian TechniqueMicrowave Servings 1 Cook Time 2 minutes Servings 1 Cook Time 2 minutes Tomato, Mozzarella, and Basil Scrambled Eggs in … Read More

Crockpot Curry Lentil Soup

Are you trying to incorporate more plant based protein meals into your routine? This is a recipe to try! Lentils area a great source of plant based protein. Crockpot Curry Lentil Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Main Dish CuisineIndian Dietary PreferenceGluten Free, Vegetarian TechniqueCrockpot/Slow cooker Servings Prep Time 6 15 minutes Cook Time … Read More

Instant Pot Salmon

Salmon is a lean protein that contains healthy fats. This recipe is a great way to meal prep your protein source for the week. Instant Pot Salmon Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLindsey Janeiro CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 4 5 minutes Cook Time 10 minutes Servings … Read More

Instant Pot Indian Spicy Eggplant

Have you tried eggplant before? It is a delicious non-starchy vegetable! Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Servings 4 Servings 4 Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network … Read More

Simply Fit Instant Pot Asian Chicken

Pair with brown rice and more vegetables OR serve over lettuce. This is a great twist on traditional Chinese takeout! Simply Fit Instant Pot Asian Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorThe Lean Green Bean CourseDinner, Lunch, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 6 5 minutes Cook Time 25 … Read More

Simply Fit Instant Pot Vegetable Loaded Turkey Chili

This is a healthy version of traditional chili with lean protein (turkey), non-starchy vegetables (zucchini or yellow squash and carrot), and starchy vegetables (black beans). An easy, well balanced dish. Simply Fit Instant Pot Vegetable Loaded Turkey Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorJessica Beacom CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot … Read More

Cinnamon Toast Breakfast Quinoa

Do you love oatmeal but you need a change? This quinoa recipe is one to try! You can add other items to make it even more nutrient packed. Cinnamon Toast Breakfast Quinoa Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast Dietary PreferenceGluten Free, Vegetarian TechniqueStove Top Servings Prep Time 1 3 minutes Cook Time … Read More