Black Bean Quesadilla

Try out these protein packed quesadillas! Black Bean Quesadilla Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorVeronica Arellano, Dietetic Intern Cox College CourseDinner, Lunch, Snack Dietary PreferenceVegetarian TechniqueMicrowave Servings Prep Time 1 quesadilla 10 minutes Cook Time 1 minute Servings Prep Time 1 quesadilla 10 minutes Cook Time 1 minute Black Bean Quesadilla Votes: 0 Rating: 0 … Read More

Energy Balls- Peanut Butter Chocolate Chip

Energy balls are an easy on the go snack that you can make ahead of time and keep in an airtight container for two weeks, or freeze for up to three months! You can change up the basic recipe to make them fit your preferences and make a variety of flavors. Energy Balls- Peanut Butter Chocolate Chip Votes: 0 Rating: … Read More

Black Bean Sweet Potato Chili

A warm, delicious, and filling vegetarian chili! Black Bean Sweet Potato Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCat, Dietetic Intern at Cox College CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueCrockpot/Slow cooker, Instant Pot, Stove Top Servings Prep Time 6 Bowls 20 minutes Cook Time Passive Time 45 minutes 45 minutes Servings Prep Time … Read More

Hummus Wraps

An easy throw together snack, or grab two for a meal these wraps are full of nutritious vegetables and flavor! Hummus Wraps Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCat, Dietetic Intern at Cox College CourseLunch, Snack Dietary PreferenceDairy free, Vegetarian TechniqueMicrowave, No Cook Servings Prep Time 1 wrap 15 minutes Servings Prep Time 1 wrap 15 … Read More

Black Bean Burger

Are you looking for a fast, easy, and delicious plant based burger? Check this one out! In addition, this is a great recipe to meal prep. Black Bean Burger Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPioneer Woman CourseDinner, Lunch, Main Dish Dietary PreferenceVegetarian Servings Prep Time 4 10 minutes Cook Time 10 minutes Servings Prep Time … Read More

Sweet & Salty Pecan Trail Mix

Does the perfect trail mix exist? Fiber, healthy fats, a touch of sweetness, and lots of crunch–we think this may be a contender. Give it a try, and let us know what you think! Pecan Sweet & Salty Trail Mix Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLeah Swanson, RDN, LD CourseSnack Dietary PreferenceVegetarian TechniqueNo Cook Servings … Read More

Cranberry Smoothie

The perfect way to incorporate more fresh cranberries, this smoothie recipe requires very few ingredients. It can also be turned into a smoothie bowl by topping with shredded coconut, nuts, granola, chia and flax seeds. Cranberry Smoothie Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorNutmeg Nanny CourseBreakfast, Snack Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings … Read More

Air Fryer Balsamic Brussels Sprouts

This recipes uses an air fryer to get perfectly roasted Brussels sprouts. Bursting with flavor and ready in under 25 minutes, this is the perfect side dish for any meal. Air Fryer Balsamic Brussels Sprouts Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPlatings and Pairings CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian Servings Prep Time 4 … Read More

Spaghetti Squash with Tomatoes and Olives

This spaghetti squash recipe allows you to cook on the go! Simply let the squash cook in the crockpot all day, then stir in the remaining ingredients 15 minutes before mealtime. Easy and delicious. Spaghetti Squash with Tomatoes and Olives Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTaste of Home CourseDinner, Lunch Dietary PreferenceGluten Free, Vegetarian Servings … Read More

Instant Pot Black Bean Chili

This warming vegetarian chili combines protein-rich black beans, tender sweet potatoes, and quinoa. Serve up a bowl of this goodness on a cool fall or winter evening. Bonus, the left-overs taste even better! Instant Pot Black Bean Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorErin Clarke of Well Plated by Erin CourseDinner, Lunch Dietary PreferenceDairy free, … Read More

Buffalo Roasted Chickpeas

Buffalo Roasted Chickpeas Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Have you ever tried roasting chickpeas before? These beans when roasted in the oven or air fryer transform into the perfect afternoon snack that is packed with protein and fiber to help satisfy your cravings and stabilize your blood sugar levels throughout the day. Add these crunchy … Read More

Easy Black Bean Burrito

Here is a quick and healthy meal on the go. You can always make a batch and freeze them. When ready to eat, just heat them up and enjoy! Easy Black Bean Burrito Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorVanesa, MSU Dietetic Intern CourseDinner, Lunch Dietary PreferenceDairy free, Vegetarian TechniqueMicrowave, No Cook Servings Prep Time 1 … Read More

Lorrie’s Vegetable Soup

This recipe is by one of Prime’s drivers, Lorrie. It was featured in Prime Ways! Try it out! Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten … Read More

Chickpea Avocado Salad

This a quick and easy plant based meal! It makes 5 cups, which means it is a great meal prep recipe. Chickpea Avocado Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorForks Over Knives CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings Prep Time 5 cups 15 minutes Servings Prep Time 5 cups 15 … Read More

Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar

Looking for a quick snack or easy breakfast? This should be your go-to! Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorWomen’s Health CourseBreakfast, Snack Dietary PreferenceGluten Free, Vegetarian TechniqueMicrowave Servings 1 Cook Time 2 minutes Servings 1 Cook Time 2 minutes Tomato, Mozzarella, and Basil Scrambled Eggs in … Read More

Crockpot Curry Lentil Soup

Are you trying to incorporate more plant based protein meals into your routine? This is a recipe to try! Lentils area a great source of plant based protein. Crockpot Curry Lentil Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Main Dish CuisineIndian Dietary PreferenceGluten Free, Vegetarian TechniqueCrockpot/Slow cooker Servings Prep Time 6 15 minutes Cook Time … Read More

Instant Pot Indian Spicy Eggplant

Have you tried eggplant before? It is a delicious non-starchy vegetable! Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Servings 4 Servings 4 Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network … Read More

Egg Sandwich

This is a healthy take on traditional breakfast sandwiches that you would get from a fast food restaurant. An added bonus, this recipe is easy to make and requires minimal ingredients! Egg Sandwich Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseBreakfast Dietary PreferenceVegetarian TechniqueStove Top Servings Prep Time 1 sandwich 3 minutes Cook Time 3-5 minutes Servings … Read More

Cinnamon Toast Breakfast Quinoa

Do you love oatmeal but you need a change? This quinoa recipe is one to try! You can add other items to make it even more nutrient packed. Cinnamon Toast Breakfast Quinoa Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast Dietary PreferenceGluten Free, Vegetarian TechniqueStove Top Servings Prep Time 1 3 minutes Cook Time … Read More