Welcome to the Healthy Driver Education section. We want to give you the tools to be the healthiest and safest possible out on the road. Watch these presentations and you'll learn the keys to a long, successful, and healthy life as a truck driver for Prime. If you think of a good topic that you'd like to learn more about, tell us by submitting your comments in the box at the bottom of the page.
Cholesterol: what you need to knowListen to dietetic intern, Nicole, as she goes over cholesterol. To play the audio, click the play button on each slide.
How to read the nutrition factsListen to our dietitian, Sarah, as she goes through the Nutrition Facts label. To play the audio, click the play button on each slide.
Nutrition Facts Quiz
Company Driver Wellness ProgramLearn all the ins and outs of the newest addition to DHF and find out if you're eligible
Learn More about the Company Driver Wellness Program
Meal Prep 101Watch the presentation to learn how to meal prep, different components of meal prep, tools you need to meal prep, etc. There is no voice for this presentation, it is read only.
Meal Prep Quiz