Healthy Driver Presentations

Welcome to the Healthy Driver Education section. We want to give you the tools to be the healthiest and safest possible out on the road. Watch these presentations and you'll learn the keys to a long, successful, and healthy life as a truck driver for Prime. If you think of a good topic that you'd like to learn more about, tell us by submitting your comments in the box at the bottom of the page.


Cholesterol: what you need to know

Listen to dietetic intern, Nicole, as she goes over cholesterol. To play the audio, click the play button on each slide.
Cholesterol Quiz

How to read the nutrition facts

Listen to our dietitian, Sarah, as she goes through the Nutrition Facts label. To play the audio, click the play button on each slide.
Nutrition Facts Quiz

Company Driver Wellness Program

Learn all the ins and outs of the newest addition to DHF and find out if you're eligible
Learn More about the Company Driver Wellness Program

Meal Prep 101

Watch the presentation to learn how to meal prep, different components of meal prep, tools you need to meal prep, etc. There is no voice for this presentation, it is read only.
Meal Prep Quiz