You only need one pot for this meal! The zucchini is a great source of prebiotic fiber (the stuff that feeds your good bacteria) called polydextrol, while the onion and garlic contain prebiotic fiber called inulin. The plain yogurt in this recipe adds creaminess and beneficial bacteria called probiotics.
Buffalo Roasted Chickpeas
Have you ever tried roasting chickpeas before? These beans when roasted in the oven or air fryer transform into the perfect afternoon snack that is packed with protein and fiber to help satisfy your cravings and stabilize your blood sugar levels throughout the day. Add these crunchy chickpeas to your salads, trail mix, or eat on its own as a snack.