Black Bean Quesadilla

Try out these protein packed quesadillas! Black Bean Quesadilla Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorVeronica Arellano, Dietetic Intern Cox College CourseDinner, Lunch, Snack Dietary PreferenceVegetarian TechniqueMicrowave Servings Prep Time 1 quesadilla 10 minutes Cook Time 1 minute Servings Prep Time 1 quesadilla 10 minutes Cook Time 1 minute Black Bean Quesadilla Votes: 0 Rating: 0 … Read More

Air Fryer Egg Bites

These low-carb air fryer egg bites are a quick, easy, and delicious way to sneak protein and veggies into a breakfast on the go! This recipe is from https://www.staysnatched.com/air-fryer-egg-cups/. To make in the air fryer, you will need silicone muffin liners, which can be found at Walmart or on Amazon. Air Fryer Egg Bites Votes: 0 Rating: 0 You: Rate … Read More

Curry Chicken Salad

A cold chicken salad spread perfect for a sandwich Curry Chicken Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFaith – Cox College Dietetic Intern CourseLunch TechniqueNo Cook Servings Prep Time 5-6 sandwiches 10 minutes Servings Prep Time 5-6 sandwiches 10 minutes Curry Chicken Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFaith – … Read More

Chickpea Avocado Salad

This a quick and easy plant based meal! It makes 5 cups, which means it is a great meal prep recipe. Chickpea Avocado Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorForks Over Knives CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings Prep Time 5 cups 15 minutes Servings Prep Time 5 cups 15 … Read More

Crunchy Avocado Tuna Wraps

This is a nutrient dense meal! Avocado contains heart healthy fat (unsaturated fat) and tuna is a good source of omega 3 fatty acids. This meal that will keep you full and satisfied! Crunchy Avocado Tuna Wraps Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTasty CourseDinner, Lunch Dietary PreferenceDairy free TechniqueNo Cook Servings 4 Servings 4 Crunchy … Read More

Best Tuna Salad

Need a quick, no cook meal? This one is for you! Tuna is a great option for the truck. It is a lean protein and contains omega 3 fatty acids. Tasty and nutritious! Best Tuna Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorDelish CourseDinner, Lunch Dietary PreferenceGluten Free TechniqueNo Cook Servings Prep Time 4 5 minutes … Read More