Black Bean Burger

Are you looking for a fast, easy, and delicious plant based burger? Check this one out! In addition, this is a great recipe to meal prep. Black Bean Burger Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPioneer Woman CourseDinner, Lunch, Main Dish Dietary PreferenceVegetarian Servings Prep Time 4 10 minutes Cook Time 10 minutes Servings Prep Time … Read More

Sweet & Salty Pecan Trail Mix

Does the perfect trail mix exist? Fiber, healthy fats, a touch of sweetness, and lots of crunch–we think this may be a contender. Give it a try, and let us know what you think! Pecan Sweet & Salty Trail Mix Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLeah Swanson, RDN, LD CourseSnack Dietary PreferenceVegetarian TechniqueNo Cook Servings … Read More

Cranberry Smoothie

The perfect way to incorporate more fresh cranberries, this smoothie recipe requires very few ingredients. It can also be turned into a smoothie bowl by topping with shredded coconut, nuts, granola, chia and flax seeds. Cranberry Smoothie Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorNutmeg Nanny CourseBreakfast, Snack Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings … Read More

Air Fryer Balsamic Brussels Sprouts

This recipes uses an air fryer to get perfectly roasted Brussels sprouts. Bursting with flavor and ready in under 25 minutes, this is the perfect side dish for any meal. Air Fryer Balsamic Brussels Sprouts Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorPlatings and Pairings CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian Servings Prep Time 4 … Read More

Spaghetti Squash with Tomatoes and Olives

This spaghetti squash recipe allows you to cook on the go! Simply let the squash cook in the crockpot all day, then stir in the remaining ingredients 15 minutes before mealtime. Easy and delicious. Spaghetti Squash with Tomatoes and Olives Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTaste of Home CourseDinner, Lunch Dietary PreferenceGluten Free, Vegetarian Servings … Read More

Instant Pot Black Bean Chili

This warming vegetarian chili combines protein-rich black beans, tender sweet potatoes, and quinoa. Serve up a bowl of this goodness on a cool fall or winter evening. Bonus, the left-overs taste even better! Instant Pot Black Bean Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorErin Clarke of Well Plated by Erin CourseDinner, Lunch Dietary PreferenceDairy free, … Read More

Ham and Egg Stuffed Bell Pepper

Tired of eating the same ol’ breakfast everyday? Switch it up with this recipe which takes little time to prepare and cooks in around 2 hours. It is lower in carbohydrates and has an adequate amount of protein and fat to help you feel full. You can cook it in a Hot Logic Lunchbox, Instant Pot, slow cooker, or oven. … Read More

Hot Logic Lunchbox: Kielbasa Hash

Do you have a Hot Logic Lunchbox, but struggle to come up with new recipes to cook with it? This simple, delicious, and filling recipe takes only 2 hours to enjoy. It provides variety with four types of veggies and has a savory flavor from the kielbasa and seasonings. Hot Logic Lunchbox: Kielbasa Hash Votes: 0 Rating: 0 You: Rate … Read More

Curry Chicken Salad

A cold chicken salad spread perfect for a sandwich Curry Chicken Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFaith – Cox College Dietetic Intern CourseLunch TechniqueNo Cook Servings Prep Time 5-6 sandwiches 10 minutes Servings Prep Time 5-6 sandwiches 10 minutes Curry Chicken Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFaith – … Read More

Instapot Pad Thai

Instapot Pad Thai Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Do you have an Instant Pot? Try this simple Pad Thai recipe! Instead of ordering takeout, you can easily whip up this homemade version that is filled with colorful vegetables, lean protein, and a flavorful sauce with reduced Sodium. AuthorKylie, MSU Dietetic Intern Servings Prep Time 4 … Read More

Buffalo Roasted Chickpeas

Buffalo Roasted Chickpeas Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Have you ever tried roasting chickpeas before? These beans when roasted in the oven or air fryer transform into the perfect afternoon snack that is packed with protein and fiber to help satisfy your cravings and stabilize your blood sugar levels throughout the day. Add these crunchy … Read More

Easy Black Bean Burrito

Here is a quick and healthy meal on the go. You can always make a batch and freeze them. When ready to eat, just heat them up and enjoy! Easy Black Bean Burrito Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorVanesa, MSU Dietetic Intern CourseDinner, Lunch Dietary PreferenceDairy free, Vegetarian TechniqueMicrowave, No Cook Servings Prep Time 1 … Read More

Simple Overnight Oats

If you like dessert then this is the breakfast choice for you! Simple and quick oats to make before bed so that you can have ready to go in the morning. Packed with protein, fiber, and healthy carbs that will jumpstart your morning and leave you energized for the day. Simple Overnight Oats Votes: 1 Rating: 5 You: Rate this … Read More

Microwave Fried Rice

An already easy dish made even easier by making it in the microwave! Makes in under 10 min! Simple ingredients that adds to a healthier alternative compared to regular Chinese takeout. Microwave Fried Rice Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorStephanie Pass Servings Prep Time 1 Serving 2 Minutes Cook Time Passive Time 4 Minutes 6 … Read More

5 Minute Omelet in a Mug!

Easy and quick breakfast option for days when you are on the go. This breakfast choice is packed with protein that will help keep you full all morning long! It is a light and healthy option that you can make your own. Add whatever veggies and protein you want to it to make it more personable!   5 Minute Omelet … Read More

Hard Boiled Eggs

Eggs are an excellent source of protein, vitamins and minerals that make it a wonderful addition to your meals and snacks on the road! You can add hard boiled eggs to salads, sandwiches, or pair them with fruit or vegetables. Follow the recipe to learn how to make your own hard boiled eggs from home!

Lorrie’s Vegetable Soup

This recipe is by one of Prime’s drivers, Lorrie. It was featured in Prime Ways! Try it out! Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Lorrie’s Vegetable Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Lunch Dietary PreferenceDairy free, Gluten … Read More

Peanut Butter Mash

Are you looking for a filling and tasty dessert OR snack? Try this one and let us know what you think! Peanut Butter Mash Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLivestrong CourseSnack TechniqueNo Cook Servings Prep Time 1 person 5 minutes Servings Prep Time 1 person 5 minutes Peanut Butter Mash Votes: 0 Rating: 0 You: … Read More

Chickpea Avocado Salad

This a quick and easy plant based meal! It makes 5 cups, which means it is a great meal prep recipe. Chickpea Avocado Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorForks Over Knives CourseDinner, Lunch Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueNo Cook Servings Prep Time 5 cups 15 minutes Servings Prep Time 5 cups 15 … Read More