Instant Pot Vegetarian Quinoa Chili
olive or avocado oil
2 (15 oz)
1 (15 oz)
fire roasted tomatoes
Turn the Instant Pot to saute setting and place garlic and diced onion in the pot. Once fragrant, add in sweet potatoes, spices and salt, stirring to combine.
Pour water into pot and add quinoa and mix so that the quinoa isn’t sitting on top of the water.
Close the Instant Pot lid, press the manual button and set the time for 3 minutes. The Instant Pot will begin to build pressure. Make sure the dial on top is turned to sealing.
After the pressure builds and 3 minutes are up (the Instant Pot will beep) you can move the dial on top to venting. Allow the Instant Pot to fully release the pressure before opening the lid.
Once the lid is open, stir and add in the remaining ingredients.
Garnishes: sliced avocado, sour cream or Greek yogurt, cilantro, or crushed tortilla chips.