Crockpot Curry Lentil Soup

Are you trying to incorporate more plant based protein meals into your routine? This is a recipe to try! Lentils area a great source of plant based protein. Crockpot Curry Lentil Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseDinner, Main Dish CuisineIndian Dietary PreferenceGluten Free, Vegetarian TechniqueCrockpot/Slow cooker Servings Prep Time 6 15 minutes Cook Time … Read More

Instant Pot Salmon

Salmon is a lean protein that contains healthy fats. This recipe is a great way to meal prep your protein source for the week. Instant Pot Salmon Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorLindsey Janeiro CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 4 5 minutes Cook Time 10 minutes Servings … Read More

Instant Pot Indian Spicy Eggplant

Have you tried eggplant before? It is a delicious non-starchy vegetable! Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free, Vegetarian TechniqueInstant Pot Servings 4 Servings 4 Instant Pot Indian Spicy Eggplant Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorFood Network … Read More

Simply Fit Instant Pot Asian Chicken

Pair with brown rice and more vegetables OR serve over lettuce. This is a great twist on traditional Chinese takeout! Simply Fit Instant Pot Asian Chicken Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorThe Lean Green Bean CourseDinner, Lunch, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot Servings Prep Time 6 5 minutes Cook Time 25 … Read More

Simply Fit Instant Pot Vegetable Loaded Turkey Chili

This is a healthy version of traditional chili with lean protein (turkey), non-starchy vegetables (zucchini or yellow squash and carrot), and starchy vegetables (black beans). An easy, well balanced dish. Simply Fit Instant Pot Vegetable Loaded Turkey Chili Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorJessica Beacom CourseDinner, Main Dish Dietary PreferenceDairy free, Gluten Free TechniqueInstant Pot … Read More

Egg Sandwich

This is a healthy take on traditional breakfast sandwiches that you would get from a fast food restaurant. An added bonus, this recipe is easy to make and requires minimal ingredients! Egg Sandwich Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseBreakfast Dietary PreferenceVegetarian TechniqueStove Top Servings Prep Time 1 sandwich 3 minutes Cook Time 3-5 minutes Servings … Read More

Cinnamon Toast Breakfast Quinoa

Do you love oatmeal but you need a change? This quinoa recipe is one to try! You can add other items to make it even more nutrient packed. Cinnamon Toast Breakfast Quinoa Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast Dietary PreferenceGluten Free, Vegetarian TechniqueStove Top Servings Prep Time 1 3 minutes Cook Time … Read More

Avocado Toast

Avocado toast makes for a quick, easy and nutritious breakfast! Start your day by consuming healthy fats and add an egg for protein. This could also be an easy snack! Avocado Toast Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast, Snack Dietary PreferenceVegetarian TechniqueToaster Servings Prep Time 1 slice 3 minutes Cook Time 2 … Read More

Hummus

Are you looking for something besides ranch to dip your vegetables in? I have the perfect recipe for you! If you have a blender, you have to give this easy recipe a try. Hummus Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorAmanda Finks CourseSnack Dietary PreferenceGluten Free, Vegetarian TechniqueNo Cook Prep Time 5 minutes Cook Time 5 … Read More

Instant Pot Chicken Burrito Bowl

This recipe will have you coming back again and again. This recipe contains lean protein and complex carbohydrates. Add avocado (healthy fat) and extra non-starchy vegetables (lettuce, zucchini, squash, etc.) for fiber and vitamins/minerals. This recipe is great for meal prepping! Instant Pot Chicken Burrito Bowl Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorKroll’s Korner CourseDinner TechniqueInstant … Read More

Ants on a Log

Did you eat ants on a log ask a kid? Well as an adult, it is STILL a nutritious snack that is easy to prep ahead of time for those days you need a quick and easy snack! Spruce up your celery with your favorite nut butter or hummus. Check out the recipe for plenty of ways to spruce up … Read More

Mom’s One Pan Taco Skillet

Are you looking for an easy, quick meal that has little clean up? You have found the right recipe! Not only do you use one skillet for this recipe, you will have leftovers (serves 4) for the future! Win-win. This recipe incorporates lean protein and complex carbohydrates. Add more non-starchy vegetables to boost your vitamin and mineral intake. Add avocado … Read More

Best Egg Salad Sandwich Ever

Who doesn’t love an egg salad sandwich? This recipe puts a spin on the classic recipe by using Greek yogurt instead of mayonnaise. Pair the egg salad with whole wheat toast, whole wheat crackers, or in a lettuce wrap. This is a great meal to prep for lunches! Best Egg Salad Sandwich Ever Votes: 0 Rating: 0 You: Rate this … Read More

Overnight Oats

Overnight oats are the perfect way to fuel your morning! It contains fiber, lean protein, and healthy fat which will help you stay full and satisfied until your next snack/meal. This recipe is also great for meal prepping. Store the containers without any cold ingredients in a cabinet. The day before you plan to eat your oats, add the cold … Read More