This is an easy, no cook meal. Tuna is a great source of omega 3 fatty acids and is a lean protein source.
Ingredients
- 2 oz (5 cans) tuna tuna packed in water or olive oil
- 1 carrot
- 2 green onions
- 2 tsp brown sugar
- 2 tsp olive oil
- 1.5 tsp apple cider vinegar
- 1/4 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- black pepper to taste
Servings:
Units:
Instructions
- Drain the tuna well, then place it in a bowl.
- Shred the carrot (can use a cheese grater). Slice the green onion.
- Add the carrot, green onion, brown sugar, olive oil, apple cider vinegar, cayenne, garlic powder, smoked paprika, salt and black pepper to the bowl with drained tuna.
- Stir everything to combine, then let the mixture sit for about 5 minutes to allow the flavors to blend. Serve immediately, or refrigerate until ready to eat.
Recipe Notes
Total cost: $2.01 recipe / $1.00 serving.