Sweet and Spicy Tuna Salad

This is an easy, no cook meal. Tuna is a great source of omega 3 fatty acids and is a lean protein source. Sweet and Spicy Tuna Salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorBudget Bytes CourseDinner, Lunch Dietary PreferenceDairy free TechniqueNo Cook Servings Prep Time 2 8 minutes Cook Time 0 minutes Servings Prep Time … Read More

Crunchy Avocado Tuna Wraps

This is a nutrient dense meal! Avocado contains heart healthy fat (unsaturated fat) and tuna is a good source of omega 3 fatty acids. This meal that will keep you full and satisfied! Crunchy Avocado Tuna Wraps Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorTasty CourseDinner, Lunch Dietary PreferenceDairy free TechniqueNo Cook Servings 4 Servings 4 Crunchy … Read More

Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar

Looking for a quick snack or easy breakfast? This should be your go-to! Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorWomen’s Health CourseBreakfast, Snack Dietary PreferenceGluten Free, Vegetarian TechniqueMicrowave Servings 1 Cook Time 2 minutes Servings 1 Cook Time 2 minutes Tomato, Mozzarella, and Basil Scrambled Eggs in … Read More

Cinnamon Toast Breakfast Quinoa

Do you love oatmeal but you need a change? This quinoa recipe is one to try! You can add other items to make it even more nutrient packed. Cinnamon Toast Breakfast Quinoa Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast Dietary PreferenceGluten Free, Vegetarian TechniqueStove Top Servings Prep Time 1 3 minutes Cook Time … Read More

Avocado Toast

Avocado toast makes for a quick, easy and nutritious breakfast! Start your day by consuming healthy fats and add an egg for protein. This could also be an easy snack! Avocado Toast Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorCookie and Kate CourseBreakfast, Snack Dietary PreferenceVegetarian TechniqueToaster Servings Prep Time 1 slice 3 minutes Cook Time 2 … Read More

Hummus

Are you looking for something besides ranch to dip your vegetables in? I have the perfect recipe for you! If you have a blender, you have to give this easy recipe a try. Hummus Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorAmanda Finks CourseSnack Dietary PreferenceGluten Free, Vegetarian TechniqueNo Cook Prep Time 5 minutes Cook Time 5 … Read More

Instant Pot Chicken Burrito Bowl

This recipe will have you coming back again and again. This recipe contains lean protein and complex carbohydrates. Add avocado (healthy fat) and extra non-starchy vegetables (lettuce, zucchini, squash, etc.) for fiber and vitamins/minerals. This recipe is great for meal prepping! Instant Pot Chicken Burrito Bowl Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe AuthorKroll’s Korner CourseDinner TechniqueInstant … Read More

Best Egg Salad Sandwich Ever

Who doesn’t love an egg salad sandwich? This recipe puts a spin on the classic recipe by using Greek yogurt instead of mayonnaise. Pair the egg salad with whole wheat toast, whole wheat crackers, or in a lettuce wrap. This is a great meal to prep for lunches! Best Egg Salad Sandwich Ever Votes: 0 Rating: 0 You: Rate this … Read More